Take a deep one…
One fo my favorite topics, particularly when talking about singing, is breathing. I’ve said it many times, but the reality is that most people don’t know how to breathe. Hepa home filter or not, do you really know how to breathe? Let’s take a look. Stand up, put your palms on your belly and take a deep breath. Do your hands press in or move away?
Here’s the thing – if you take a deep breath, your lungs and related internal workings should expand. But in my experience, most people “taking a deep breath” actually compress their lungs and suck it in. Not so good. Certainly not so “expansive.” Can you dig it?